Flexible mindfulness development

Weekly sessions for well-being and performance

Making a difference with mindfulness

Mindfulness is simply about working skilfully with present- moment experience.

Mindful Call can help you develop the skills and attitudes that make a difference.

Try the sample sessions below, then sign-up for four free session updates to experience the difference Mindful Call can make.

Boost your week

I find the weekly sessions invaluable – they certainly help me keep a sense of perspective. Last year I had a period of stress-related absence from work. I’m determined not to end up in that position again, and strongly believe these mindfulness sessions will help with this.
Technical Manager