Flexible mindfulness development

Weekly sessions for well-being and performance

Making a difference with mindfulness

Mindfulness is simply about working skilfully with present- moment experience.

Mindful Call can help you develop the skills and attitudes that make a difference.

Try the sample sessions below, then sign-up for four low-cost introductory sessions to experience the difference Mindful Call can make.

Boost your week

Thank you very much for running the weekly mindfulness sessions. I first joined them when I came back to work following a period of stress. I feel that they have been instrumental in my not going back off sick and have helped me cope with other challenges in my life.
Senior Project Manager