Flexible mindfulness development

Weekly sessions for well-being and performance

Making a difference with mindfulness

Mindfulness is simply about working skilfully with present- moment experience.

Mindful Call can help you develop the skills and attitudes that make a difference.

Try the sample sessions below, then sign-up for four low-cost introductory sessions to experience the difference Mindful Call can make.

Boost your week

I’ve joined the last couple of mindfulness sessions and I’m finding them really useful. Its amazing the difference it makes just to be more focused instead of trying to do everything at once. 
Business Manager