Flexible mindfulness development

Weekly sessions for well-being and performance

Making a difference with mindfulness

Mindfulness is simply about working skilfully with present- moment experience.

Mindful Call can help you develop the skills and attitudes that make a difference.

Try the sample sessions below, then sign-up for four low-cost introductory sessions to experience the difference Mindful Call can make.

Boost your week

Joined my first mindfulness session this morning. Just like having my own personal mindfulness coach. Really boosted my morning energy levels – what a great way to start the day.
Marketing Manager