Flexible mindfulness development

Weekly sessions for well-being and performance

New book in four-book series

Twenty-six weekly sessions to breathe mindfulness into your life

Exploring Mindfulness bookAvailable in eBook and print formats

Boost your week

I found the mindfulness session this morning invaluable. It is not often in the busy, frantic, globally spread work world we live in to be on a call where one feels calm, relaxed and connected to a group of people with the same aim and positive intention on a call.  Invaluable to the strength of the business environment.  Happy employees means happy customers.  I look forward to the next.  Many, many thanks.
Sales Manager