Mindful Call

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Performance

To perform consistently at your best in today’s work environment you need to master the inner skills of many top athletes.

These include the ability to focus your attention, enter the zone, be aware of and skilfully manage your emotions and know how to keep a clear head, free from agitation and negative thoughts.

Mindfulness skills, attitudes and techniques are used by many sports professionals at the top of their game to provide these outcomes.

To discover more, work though the related sessions below, which are ordered by date.

Slow down
Tasks
Mindful decision-making
Compassion at work
Mindful communication
Modes of mind
Mindful day
Releasing tension and emotion
Positive mind-wandering
Emotional resilience
Ease
Time
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Mindful Call Ltd is a company registered in England and Wales · Company number 9125946 · Email: info@mindfulcall.co.uk