Mindful Call

Facebooktwittergoogle_pluslinkedinmailFacebooktwittergoogle_pluslinkedinmail
  • About
    • For organisations
      • Learning outcomes
      • Business case
    • For individuals
    • How Mindful Call works
    • Who delivers this?
    • Insight Timer
  • Sessions
    • Explore by theme
    • All sessions
  • Join
  • Login
    • Logout

Performance

To perform consistently at your best in today’s work environment you need to master the inner skills of many top athletes.

These include the ability to focus your attention, enter the zone, be aware of and skilfully manage your emotions and know how to keep a clear head, free from agitation and negative thoughts.

Mindfulness skills, attitudes and techniques are used by many sports professionals at the top of their game to provide these outcomes.

To discover more, work though the related sessions below, which are ordered by date.

Letting go
Working with stress
Self-talk
New Year of compassion
Stillness
More than the present
Working skilfully
Mindful mantra
Trust
Curiosity
Acceptance
One thing at a time
Load More

 

Mindful Call © Copyright 2019 · All Rights Reserved · Contact · Privacy · Login ·

Mindful Call Ltd is a company registered in England and Wales · Company number 9125946 · Email: info@mindfulcall.co.uk